There are a lot of things to thing about when you do a longer trip.

In the menu on the left side you will find information about our very popular pre-trip-weekend . We will teach you about what AMS (Acute Mountains Sickness) and how you best avoid that when you are trekking or climbing on higher altitude. 
We are also teaching you in climbing technics which you will have a great use for when you are climbing with us. You will also meet new friends that you might meet again when you arrive in Nepal.

You will also find information about what you should think about when it comes to your insurance and other guidelines for you.
At each trip you will find a equipment list, we have done recommendations which are bases on many years experience in the mountains by our guides.

You are always welcome to call or us or send a mail.